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Reaching out is the hardest part. You are here.
 
You get to choose what's next for you.

I'll make the rest as easy as I can.

Contact options

I'd love to hear from you.

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Whether you have questions, want to book a consultation, or just aren't sure yet — my inbox is a low-pressure place to start.

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You can also use the Inquiry Form on this page if that feels easier.

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Email:

Hello@SabahSharmaPsychotherapy.com

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Available online across the UK and internationally (except USA and Canada).

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I aim to respond within 2 to 4 working days.

 

All enquiries are held in complete confidence.

What happens next

  1. You get in touch by email or book directly using the link above

  2. We arrange a free 30-minute introductory consultation

  3. We meet — you ask whatever you need to, I share how I work

  4. If it feels right for both of us, we agree a regular time to begin

 

No pressure. No commitment until you're ready.

If you are in crisis right now

This contact page is not monitored in real time and is not a crisis service.

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If you need immediate support, please reach out to:

  • Samaritans — 116 123 (free, 24/7, UK)

  • Shout — text SHOUT to 85258 (free, 24/7 text, UK)

  • Your local Doctor, GP or NHS 111 for urgent mental health support if in the UK

  • iCall (India) — 9152987821

  • Vandrevala Foundation (India/ international) — 1860-2662-345 (24/7)

  • Your Local Emergency services — 999 (UK) or your local equivalent if you or someone else is in immediate danger

Inquiry about therapy work

I'd love to hear from you! Please complete this form and i'll get back to you as soon as possible.

Type of Inquiry
General Question or Query
Introductory Session
Individual Therapy Sessions
Extended Therapy Sessions
Concessionary Session Availability and Rates
Something Else

Please provide as much detail as possible to help me respond effectively to your inquiry and understand your circumstances, concerns or barriers you may face.

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